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Ice Fish Fillets with Crispy Roast Potatoes

 

The Team

by The Team

   Back to Blog
Serves4
Prep time15 minutes
Cook time30 minutes
Ready in45 minutes

INGREDIENTS:

For the Fish Fillets:
For the Roast Potatoes:
  • 700g Baby Potatoes, halved
  • 3 Tbsp’s Olive Oil
  • 2 Garlic Cloves, minced
  • 1 Tsp Dried Rosemary
  • 1 Tsp Paprika
  • Salt and Pepper, to taste
  • Fresh Parsley, chopped

INSTRUCTIONS:

Step 1: Preheat Oven and Prepare Potatoes
  • Preheat your oven to 220°C.
  • Heat up a thin layer of oil in a baking tray in the oven for 5 to 10 minutes.
  • In a large bowl, toss the halved potatoes with olive oil, minced garlic, rosemary, paprika, salt, and pepper.
  • Take the baking tray out of the oven and spread the potatoes on it.
  • Use a spoon to coat the potatoes in the hot oil. This will allow them to get crispier.
  • Roast in the preheated oven for 25-30 minutes, or until golden brown and crispy, turning a few times.
Step 2: Prepare the Ice Fish Fillets
  • While the potatoes are roasting, heat olive oil in a large skillet over medium heat.
  • In a small bowl, combine the minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
  • Rub the mixture over both sides of the ice fish fillets.
  • Place the fillets in the hot skillet and cook for about 3-4 minutes per side, or until the fish is golden brown and flakes easily with a fork.
Step 3: Assemble the Meal
  • Once the potatoes are done, remove them from the oven and garnish with fresh parsley.
  • Serve the ice fish fillets alongside the roasted potatoes.
  • Garnish the fish with additional parsley and lemon wedges.

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