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Balsamic Marinated Swordfish Steak

This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crispy Squid Rings Recipe

This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Quinoa Crusted Flathead

This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.

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Salmon Fish Cakes

A quick and nutritious way to serve up a yummy snack any night of the week.

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Easy Fish Tacos

An Quick and easy way to create Fish Tacos that pack some great flavour.

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Classic Fish & Chips

A classic Aussie favourite with a light, crispy fish batter

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Gluten Free Fried Calamari

A kid friendly, crispy favourite served up in minutes.

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