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by Sydney Seafood School Coral trout is a striking looking fish with its blue spots against a red skin. It presents beautifully as a whole fish and the sweet, white flesh marries well with the Mediterranean flavours in this dish.
by Sydney Seafood School Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!
by Sydney Seafood School The rich flavour of the pippie meat marries beautifully with the black bean sauce and chilli in this classic pipi recipe.
by Sydney Seafood School An amazingly fresh combination of citrus and that beautiful oyster creaminess.
by Sydney Seafood School Marron, the most impressive of Australia’s freshwater crayfish, turn a strikingly bright red when cooked and make an impressive BBQ entrée or main course served with this simple butter. They can also be cooked under an overhead grill or in a 200ºC oven.
by Sydney Seafood School This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.
by Food Fitness Fashion There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!
by Sydney Seafood School This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!
by Seedoflife Health One of the best ways to warm up during winter is this Chickpea and prawn stew. This tasty recipe is healthy and perfect enjoyed with the whole family. This dish will definitely leave you feeling cosy!
by Seedoflife Health An easy, and quick dinner idea. Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.
by Seedoflife Health When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.
by Seedoflife Health This recipe is a simple, delicious and perfect for entertaining a group of friends. It’s flavours are fresh and light.
