CHRISTMAS ORDERS ARE CLOSED!
NYE ORDERS ARE OPEN!
CLICK HERE TO PLACE YOUR ORDER FOR NYE.
Delivering for New Year’s from the 27th to the 31st December direct to your door.

×
Menu

Oven-Baked Murray Cod with Lemon and Thyme

 

The Team

by The Team

   Back to Blog
Serves2 serves
Prep time5 minutes
Cook time20 minutes
Ready in25 minutes

Oven-Baked Murray Cod with Lemon and Thyme

Oven-Baked Murray Cod with Lemon and Thyme Murray Cod Portions

Ingredients:

  • 2 Murray Cod fillets
  • 2 tablespoons olive oil
  • 1 lemon (sliced)
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh thyme leaves
  • Salt and pepper to taste
  • Fresh parsley (chopped, for garnish)

Instructions:

  1. Preheat the Oven: Preheat your oven to 200°C
  2. Prepare the Fillets: Rinse the Murray Cod fillets under cold water and pat them dry with paper towels. Season both sides with salt and pepper.
  3. Marinate: In a small bowl, mix the olive oil, minced garlic, and fresh thyme leaves. Brush this mixture over both sides of the fillets.
  4. Arrange in Baking Dish: Place the seasoned fillets in a baking dish. Arrange lemon slices on top of and around the fillets.
  5. Bake: Bake in the preheated oven for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
  6. Garnish and Serve: Once cooked, remove from the oven and let the fillets rest for a couple of minutes. Garnish with chopped fresh parsley and serve immediately with your choice of sides.

Tips:

  • For extra flavour, you can add a splash of white wine to the baking dish before baking.
  • Pair with steamed vegetables, a fresh salad, or a side of roasted potatoes for a complete meal.
Join today
Seafood Community

We don’t see it as a membership, we see it as becoming a part of our seafood community.
Whilst being a part of this community you will:

M

Login with Email

Create a New Account

×