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Gather fresh, colourful ingredients to create this lively Prawn and Rice Noodle Salad with Asian Greens. This simple, midweek meal is low fat, low calorie and bursting with Asian flavours. 20 minutes is all you need from start to finish to create this healthy, flavoursome meal for your whole family.
Shop Australian King Prawns today to make your own prawn dish at home – browse on our website at Manettas Seafood Market – simply enter your suburb and you will see hundreds of products available in your area
Recipe by Chelsea Sneyd
Step 1
Toss prawns in sesame seeds and pan fry (additionally toast extra sesame seeds to add at end)
Step 2
Stir fry olive oil, garlic, chilli, ginger for a few minutes
Step 3
Add greens (bok choy, spinach, sugar snap peas, brochallini), capsicum and carrots – great opportunity to add in any type of vegetables depending on taste.
Step 4
Add in a few tablespoons of soy or tamari sauce
Step 5
Meanwhile cook your rice noodles according to instructions
Once cooked and drain, add along with prawns to pan and toss through.
Step 6
If you appreciate sweetness in stir fry drizzle and toss through a few teaspoons of honey or rice malt syrup.
$36.50 per kg
Approximately 34 – 45 prawns per kg
$75.00 per kg
Approximately 20 – 30 prawns per kg$49.00 per kg
Approximately 20 – 30 prawns per kg$39.00 per kg
Approximately 25 - 35 prawns per kg
