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by Seedoflife Health This Mediterranean gluten free stuffed squid is wholesome and extremely tasty. Tender squid teamed with a tomato sauce spiked with quinoa, mushrooms, pine nuts and fresh parsley, this dish is a winner!
by The Team If you’re looking for a dish that’s as easy as it is romantic, this seared scallop recipe is definitely one of them. It’s a quick-cook, sweet, tender, mild, and delectable. Prepare seared scallops at home, It’s cheaper than going to a restaurant and taste incredibly good!
by The Team Looking for a quick dinner idea? This pan-fried garlic prawns recipe will take you to Asia with sweet, tangy and spicy Asian flavours. Easy and simple for a perfect weeknight dinner!
by Food Fitness Fashion This baked whole snapper recipe is perfect when having family and friends over for dinner. Simple ingredients is all you need when cooking this wholesome snapper, this dish leaves you a crispy-on-the-outside and an oh-so-gooey-in-the-middle fish.
by Seedoflife Health This Crispy Skin Salmon Recipe is Delightfully tangy and crispy all in one mouthful. The combination of salmon, the crispy skin and the fresh citrus on the flesh, packs a punch of flavour in your mouth. Perfect for any day of the week and very simple to grill. Health and simple cooking made tasty.
by Food Fitness Fashion Nothing prepares you for a cold winter night quick like a big steamed pot of fresh chilli mussels. Whilst traditional mussel dishes are served with a clear white wine broth, in winter it’s nice to add some heat and substance with tomatoes and chilli.
by Food Fitness Fashion This recipe is crunchy and melty-middled deliciousness. Nothing beats a delicious crispy skinned Hiramasa Kingfish with a side of simple garlic greens!
by Seedoflife Health Winter warming prawn dish. Juicy prawns in tomato and white wine sauce, mixed with garlic, spices and crumbly feta. Perfect Greek dish for a family or romantic dinner for two. Serve it with rice or crusty bread, a squeeze of lemon and extra feta to lighten up the sensors.
by Sydney Seafood School Steamed Barramundi is a quick way to cook the fresh fish, without the need for oil, and it keeps food moist and flavoursome. It brings out the mild flavour and extremely moist texture in the fish.
by Sydney Seafood School Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!
by Sydney Seafood School This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.
by Food Fitness Fashion There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!
