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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Prawn Cocktail Roll Ups

When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.

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Sesame Crusted Tuna with Soba Noodles and Asian Slaw

You don’t have to go to a fancy restaurant to enjoy fancy food. Just some good produce and a little love and you can feel like you are at a michelin star restaurant. This tasty crusted tuna recipe is nutritious and perfect for a weeknight meal!

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Bouillabaisse

Bouillabaisse Fish stew is a warming and nutritious food. Fish and seafood is loaded with omega-3 fatty acids. This is one all your guests will enjoy, as well as your gut!

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Easy Fish Tacos

An Quick and easy way to create Fish Tacos that pack some great flavour.

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Baked Sardines & Mediterranean Rice

Delicious and incredibly good for you – this Mediterranean Sardine dish will be a crowd pleaser at any table.

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King Prawn Rice Noodle Salad

Summer perfection with this Rice Noodle King Prawn Salad with fresh lime

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Crispy Salmon with Kale Slaw

A quick and easy way to get all your omega goodness in a a delicious, light meal.

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Lemon Herb Crusted Salmon

Great texture and a touch of zing to this classic Lemon Herb Crusted Salmon

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Orange & Mint Kingfish Sashimi

Add a touch of sweetness to the mild textured Hiramasa Kingfish

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Prawn & Rice Noodle Salad with Asian Greens

This whole recipe can be made in less than 10 mins with Cooked or Green Prawns

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