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Mediterranean Stuffed Squid

This Mediterranean gluten free stuffed squid is wholesome and extremely tasty. Tender squid teamed with a tomato sauce spiked with quinoa, mushrooms, pine nuts and fresh parsley, this dish is a winner! 

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Seared Scallops with Celery Salad

If you’re looking for a dish that’s as easy as it is romantic, this seared scallop recipe is definitely one of them. It’s a quick-cook, sweet, tender, mild, and delectable. Prepare seared scallops at home, It’s cheaper than going to a restaurant and taste incredibly good!

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Seafood Paella

This Seafood Paella recipe is easy to follow, packs a lot of flavour and a completely healthy meal in one pan. This simple seafood paella dish is the perfect weeknight meal for the whole family to enjoy.

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Garlic Prawn with Cucumber Salad

Looking for a quick dinner idea? This pan-fried garlic prawns recipe will take you to Asia with sweet, tangy and spicy Asian flavours. Easy and simple for a perfect weeknight dinner!

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Tomato Chilli Mussels Recipe

Nothing prepares you for a cold winter night quick like a big steamed pot of fresh chilli mussels. Whilst traditional mussel dishes are served with a clear white wine broth, in winter it’s nice to add some heat and substance with tomatoes and chilli.

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Coconut & Finger Lime Crusted Kingfish

This recipe is crunchy and melty-middled deliciousness. Nothing beats a delicious crispy skinned Hiramasa Kingfish with a side of simple garlic greens!

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Baked Whole Coral Trout Recipe with Tomato

Coral trout is a striking looking fish with its blue spots against a red skin. It presents beautifully as a whole fish and the sweet, white flesh marries well with the Mediterranean flavours in this dish.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Prawn Cocktail Roll Ups

When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.

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Quinoa Crusted Flathead

This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.

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Salmon Fish Cakes

A quick and nutritious way to serve up a yummy snack any night of the week.

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