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Pippies in Black Bean Sauce

The rich flavour of the pippie meat marries beautifully with the black bean sauce and chilli in this classic pipi recipe.

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Oyster Shallot Vinaigrette Recipe

An amazingly fresh combination of citrus and that beautiful oyster creaminess.

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Barbecued Marron with Garlic & Herb Butter

Marron, the most impressive of Australia’s freshwater crayfish, turn a strikingly bright red when cooked and make an impressive BBQ entrée or main course served with this simple butter. They can also be cooked under an overhead grill or in a 200ºC oven.

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Balsamic Marinated Swordfish Steak

This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.

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Prawn Spaghetti Squash Buddha Bowls

There is nothing more delicious than healthy fresh, home-cooked seafood. Prawns provide a healthy dose of Omegas 3s and healthy fats but they can also easily bump up the protein content in your meals. One King Prawn packs over 10g of protein!

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Crab Omelette

An easy, and quick dinner idea.  Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.

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Sesame Crusted Tuna with Soba Noodles and Asian Slaw

You don’t have to go to a fancy restaurant to enjoy fancy food. Just some good produce and a little love and you can feel like you are at a michelin star restaurant. This tasty crusted tuna recipe is nutritious and perfect for a weeknight meal!

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Lemon Herb Crusted Salmon

Great texture and a touch of zing to this classic Lemon Herb Crusted Salmon

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