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Steamed Barramundi is a quick way to cook the fresh fish, without the need for oil, and it keeps food moist and flavoursome. It brings out the mild flavour and extremely moist texture in the fish.
Moreton Bay Bugs are easy to prepared especially when bought cooked. The brown rice gives this dish a lovely nutty flavour, which is enhanced by the almonds and sesame oil. It’s a healthy substitute for lunch or dinner!
This is an easy dish to barbecue for a crowd. The swordfish can be put in the marinade several hours ahead of time and any Mediterranean-style vegetable can be used including eggplant, capsicum and onion.
This is a dish that’s on every pub and club menu … sadly what’s served often resembles greasy, deep-fried rubber bands! This is a family favourite yet simple to make and would leave everyone wanting more!
One of the best ways to warm up during winter is this Chickpea and prawn stew. This tasty recipe is healthy and perfect enjoyed with the whole family. This dish will definitely leave you feeling cosy!
An easy, and quick dinner idea. Deliciously creamy crab meat and mouth watering asian herbs and spices wrapped in a fluffy egg mixture. Dinner (or any other meal) made healthy and easy.
When you think summer, you think entertaining, parties, cocktails, sun and of course fresh seafood. This recipe is a modern adaptation of the 80’s prawn cocktail and something fun and healthy for entertaining.
You don’t have to go to a fancy restaurant to enjoy fancy food. Just some good produce and a little love and you can feel like you are at a michelin star restaurant. This tasty crusted tuna recipe is nutritious and perfect for a weeknight meal!
A Greek seafood staple, grilled octopus is sure to appear on the menu at any family event.
This is a super easy, fun, tasty recipe the whole family will enjoy! Pair the fish up with some chips and salad, and lunch or dinner is served.
The wholesome Mediterranean ingredients of these BBQ king prawns marry together to form a melt in your mouth dish and will become your new favourite home cooked meal!
A quick and nutritious way to serve up a yummy snack any night of the week.